Last week was a stressful trading week for me. I have been trading the financials almost exclusively, which has been tough with the volatility and choppiness. I am still working on perfecting my trading skills along with my chosen style of trading. My losses are very small but I am not taking them very well. I am trying to tell myself to judge my progress on my trading and not on my P/L but its hard to get over the frustration of even small losses.

I am finding a lot of things that are holding me back and finding ways to improve on them. My main problem this week was that I was not able to find good trades. Last week I found lots of winners but did not maximize. This week I could not get a good trade to save my life. I did improve on some of the things I noted in last weeks recap but I can’t fix them all in one week, so I still have more work to do. I guess it was just a bad week and that is all there is too it. I will move past it and focus on the positives. There will always be times when the trading is not good and the key to getting through that is to realize it and not take huge losses. This week I lost just over 500.00 which is an acceptable loss for a bad week.

If I had not taken a few larger than average trades in an attempt to pull my self back to profitability it would have been a much smaller loss. That is an issue I am dealing with right now is taking on too much size when I am down in an attempt to get profitable. I can see it coming sometimes during the trading day but have not been able to totally stop doing it. I should only be lifting my size when I am trading well and the market is giving me good opportunities.

Another development, in the way of trading problems, is my constant following of what “the market is doing”. I watch YM during the day and try and use it to help me judge direction. I have realized that I am following it too closely. I am studying what the market is doing instead of studying what my chosen stocks are doing. I have replaced the chart of the YM with a small chart of the Diamonds and a chart of XLF. This should help me remove some of my focus on what the futures are doing.